Breaking the Cycle?

I have a photography show in less than a month and I'm not very far along as far as printing, matting and framing. Heck, I'm still sorting out the hundreds of photos I have so I've still yet to actually print anything because, as we all know, stuff that looks good on screen doesn't always translate onto paper. So it pains me to write this, but I'm going to have to spend less time writing this blog and more time getting my show together. I'll still be working out though. Maybe I'll just post my routines. I know, that's kind of boring, but I really got to get my act together or there will be nothing hanging on those walls next month. Eek!

My chest feels a little tight and I wondered if it was a seasonal ailment, but it's more likely to be a response to all those push ups. I had a hard time with the Smith Inclined Bench today due to tightness and fatigue. But it didn't seem to impact my Smith RG BB Rows. I just needed to slow down and I got all my reps. I stayed light with the Smith SLDLs because Rows are pretty taxing on the back. Not sure if I'm ever going back to Smith Squats though. I like fitting into my clothes and I don't want to buy new ones. The gym scale surprised me today with 108.4 lbs. Yesterday it read 110.8 lbs. Must've been water. Yep. Lots of water.


Today's Workout

Elliptical Training

Calorie :   144 CAL
Distance: 3.48 mile
Speed :    6.93 mph
Duration : 00:30:00

Smith Machine Incline Bench Press

126.67

Set 1 : 30x15
Set 2 : 50x12
Set 3 : 70x12
Set 4 : 80x12
Set 5 : 90x12
Set 6 : 100x8

Smith Machine Bent Over Row

154

Set 1 : 30x20
Set 2 : 50x12
Set 3 : 70x12
Set 4 : 80x12
Set 5 : 90x12
Set 6 : 100x12
Set 7 : 110x12

Smith Machine Stiff Legged Deadlift

126

Set 1 : 50x12
Set 2 : 70x12
Set 3 : 90x12

GHRs on Lat Pull Down

Set 1 : 12 Lap/Rep
Set 2 : 12 Lap/Rep
Set 3 : 12 Lap/Rep

Torso Twist Machine

Set 1 : 50x25
Set 2 : 50x25

Elliptical Training

Calorie :   235 CAL
Distance: 2.1 mile
Duration : 00:25:00

Plank

Set 1 : 00:01:04

Dive Bomber Pushup

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep