Friday
Nexersys
15 min x-trainer
Calories 70
Miles 1.82
T, Y & I Raises
3lbs x 15
5lbs x 15
Follow Me
5r Beginner
5r Intermediate
HGPU 31
Sunday, July 2, 2017
No Power, No Posts
Friday's workout post postponed due to severe thunderstorms that knocked our power out until the next morning... busy weekend scheduled. Might skip the gym Monday as the next venue asked if I could set up my show a day earlier than I had planned. Ugh!
Friday
Nexersys
15 min x-trainer
Calories 70
Miles 1.82
T, Y & I Raises
3lbs x 15
5lbs x 15
Follow Me
5r Beginner
5r Intermediate
HGPU 31
Friday
Nexersys
15 min x-trainer
Calories 70
Miles 1.82
T, Y & I Raises
3lbs x 15
5lbs x 15
Follow Me
5r Beginner
5r Intermediate
HGPU 31
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