Friday
Nexersys
15 min x-trainer
Calories 70
Miles 1.82
T, Y & I Raises
3lbs x 15
5lbs x 15
Follow Me
5r Beginner
5r Intermediate
HGPU 31
Sunday, July 2, 2017
No Power, No Posts
Friday's workout post postponed due to severe thunderstorms that knocked our power out until the next morning... busy weekend scheduled. Might skip the gym Monday as the next venue asked if I could set up my show a day earlier than I had planned. Ugh!
Friday
Nexersys
15 min x-trainer
Calories 70
Miles 1.82
T, Y & I Raises
3lbs x 15
5lbs x 15
Follow Me
5r Beginner
5r Intermediate
HGPU 31
Friday
Nexersys
15 min x-trainer
Calories 70
Miles 1.82
T, Y & I Raises
3lbs x 15
5lbs x 15
Follow Me
5r Beginner
5r Intermediate
HGPU 31
Subscribe to:
Post Comments (Atom)
High Maintenance
I'm very envious of those folks who can zip in and out of a shower and be done with changing into street clothes in less than 10 minutes...
-
Exit road outside the dog park Yesterday was the Winter Solstice, so technically Winter has begun. It's certainly cold enough and after ... -
Mold has been in the news lately. First, I read about the frighteningly pervasive and potentially deadly yeast, Candida auris , seemingly e... -
I had plans to go to the gym this morning, but those plans did not include sweeping my walkway and driveway clear of the inch of powder that...
No comments:
Post a Comment