Monday Workout
20 min home elliptical
push ups 3 x 50 (last10 reps of last set was a real grind)
superset with
sit ups 30, 40, 50
DB lateral raises 3 x 12 @ 15 lbs
DB one-arm lying side lateral 3 x 12 @ 5 lbs (surprisingly exhaustive at this super light weight)
My old Subie is making such a terrible grinding noise that I don't trust it on the road. I'm pretty sure it's a rear bearing or broken axle. I'll donate it once I pick up the "new" used Subie tomorrow.
The new car is bigger so that's a bit of a worry about fitting it in our narrow driveway. But it's the first car I've ever owned that didn't require three pillows for me to see over the steering wheel. Yaaay!
Subscribe to:
Post Comments (Atom)
We're Having a Heat Wave
When I got back to my car Today is July 1st, and the first day of a heat wave that originated in the mid west. I finally went to the gym, bu...
No comments:
Post a Comment