Friday, June 5, 2015

Is the Week Over Yet?

What a bummer. I had my whole blog typed up here but it got lost and didn't upload properly. Well, here's my workout.

Thursday Workout

Elliptical Training
Warm Up
Calorie :   92.2 CAL
Distance: 0.82 mile
Duration : 00:10:02

Boxing
Lap/Rep :  14 Lap/Rep
Duration : 00:56:00
Step Machine
LISS
Calorie :   170 CAL
Lap/Rep :  67 Lap/Rep
Duration : 00:20:00

Photos posted for actual stats:

7 rounds Beginner Follow Me



7 rounds Intermediate Follow Me
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

The Start of a Scorching Week

Saturday's drive down to Point Pleasant NJ took almost 3 hours in the rain. We had a good time seeing relatives in celebration of my bro...

  • Fungus Among Us
    Mold has been in the news lately. First, I read about the frighteningly pervasive and potentially deadly yeast, Candida auris ,  seemingly e...
  • Post Solstice
    Exit road outside the dog park Yesterday was the Winter Solstice, so technically Winter has begun. It's certainly cold enough and after ...
  • Leg Day Sorta
    I never did get around to attempting a pistol squat. My right foot still feels a bit unstable, especially when the hammertoes cramp up. I ...