Thursday Workout
LISS
Calorie : 170 CALLap/Rep : 67 Lap/Rep
Duration : 00:20:00
Photos posted for actual stats:
7 rounds Beginner Follow Me
7 rounds Intermediate Follow Me
I'll admit that I'm a bit surprised to still be experiencing DOMS (delayed onset muscle soreness) a day after a set of Walking Lunge...
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