Friday, June 5, 2015

Is the Week Over Yet?

What a bummer. I had my whole blog typed up here but it got lost and didn't upload properly. Well, here's my workout.

Thursday Workout

Elliptical Training
Warm Up
Calorie :   92.2 CAL
Distance: 0.82 mile
Duration : 00:10:02

Boxing
Lap/Rep :  14 Lap/Rep
Duration : 00:56:00
Step Machine
LISS
Calorie :   170 CAL
Lap/Rep :  67 Lap/Rep
Duration : 00:20:00

Photos posted for actual stats:

7 rounds Beginner Follow Me



7 rounds Intermediate Follow Me
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