I planned to whack the kickboxing machine today but the phone message at 4:30 am said that school would be on a Two-Hour Delay Due to Weather. Okay, it's snowing. Normally that means I can head off to the gym after my son boards the school bus at 10:34 but the dog has his annual check up at the vet at 11:30 so no gym today. Sigh. It's an unscheduled "rest day."
Which leaves me with having to decide whether I want to hit the Nexersys tomorrow, or do Leg Day (Smith Squats, Smith SLDLs, GHRs on the Lat Pull Down machine) with some added arms for fun. My knuckles feel okay although my shoulders are a tad stiff. I'm leaning towards 5+ miles of cardio regardless... 'cuz nothing makes me feel that good.
Subscribe to:
Post Comments (Atom)
High Maintenance
I'm very envious of those folks who can zip in and out of a shower and be done with changing into street clothes in less than 10 minutes...
-
Exit road outside the dog park Yesterday was the Winter Solstice, so technically Winter has begun. It's certainly cold enough and after ... -
Mold has been in the news lately. First, I read about the frighteningly pervasive and potentially deadly yeast, Candida auris , seemingly e... -
I had plans to go to the gym this morning, but those plans did not include sweeping my walkway and driveway clear of the inch of powder that...
No comments:
Post a Comment