Remembering how bad I felt last week with 10 rounds, I tap in 7 rounds Beginner. The new screen is brilliantly sharp, but the virtual keyboard is so sensitive that it takes me several minutes to get my user name and password entered because tapping too hard means multiple unintended letter entries that have to be deleted. The machine is still wonky and there's two rounds where it either doesn't register the power kick, or power dig. My cross is still too hard, and it's less forgiving about allowing me to reset the blow. All bad things for the Accuracy Score.
After 7 rounds, I tap in 3 rounds Intermediate. My power is good so I know I'm recovered. But my right pinky knuckle is starting to ache a bit. I've done everything I can to protect that part of my hand short of donning those ridiculously-oversized boxing gloves. At the end of the session I feel really good. I knock out a few crunches and another 10 min on the elliptical before rushing off to shower.
My son and I decide to have lunch at the crepe restaurant. It's raining and my hubs is nearly home from Boston: my phone has an app that can track his phone. My son gets the berry and nutella crepe with a small mint iced tea. I opt to try their pulled pork sandwich with BBQ sauce, and a ginger twist tea. Because I decline the broccoli-cheddar soup, I get a free bag of chips, which I share with my son. It's dreary and raining, but it's Christmas Eve, so it's all good.
Wednesday Workout
10 min elliptical = 0.8 miles
Nexersys 7 rounds Beginner Follow Me (28 min)
Accuracy 93% / Strikes 98% / Average Power 136%
Nexersys 3 rounds Intermediate Follow Me (12 min)
Accuracy 91% / Strikes 100% / Average Power 118%
2 x 50 crunches
10 min elliptical = 0.82 miles
photos posted for actual stats (that new screen is so crisp and clear!):
7 rounds Beginner
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