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Too Hot & Too Humid
Swapping the right bench for the narrower left My kid had to be at work at noon, which meant I didn't have any time to exercise beforeh...
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I had plans to go to the gym this morning, but those plans did not include sweeping my walkway and driveway clear of the inch of powder that...
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I'm too tired to make my usual mileage but at least I made it to the gym. I warm up and feel better but cool down quickly while still in...
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I skipped the past three days so today was difficult cardio-wise. I didn't get anywhere close to 2.8 and my quads were already tired. I ...
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