Exercise Name
1 RM
Lifting Logs
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Momentary Relief
The weather app says we're having a heat wave. Today feels okay though. Tomorrow will probably be miserable. I was worried I'd gotte...
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I had plans to go to the gym this morning, but those plans did not include sweeping my walkway and driveway clear of the inch of powder that... -
I never did get around to attempting a pistol squat. My right foot still feels a bit unstable, especially when the hammertoes cramp up. I ... -
I got on the scale today after a relatively moderate workout (still got that dang elbow problem), having done only 30 min of cardio (3.41 mi...
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