Exercise Name
1 RM
Lifting Logs
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Post Groundhog Day
Groundhog Phil saw his shadow yesterday and that's not reassuring. Temps are slated to dip into the negative double digits, making our s...
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I had plans to go to the gym this morning, but those plans did not include sweeping my walkway and driveway clear of the inch of powder that... -
the tick nymph This post title makes it sound like a research paper, doesn't it? Apparently Blogger has self-corrected whatever errors p...
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I am happy to report that I was right about using calming chews on the dogs before taking them for their annual checkups and vaccine booster...
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