Wednesday, December 18, 2019

Don't Get Fat When You Get Old

Yeah, as if we didn't already know that having more body fat than muscle isn't good for our heart health, joints, immune responses, and organ viability, there's this news now about how it might also impair cognitive functions.

Click here to view the article from Futurity.

Oh, and the toe is healing nicely. I might even venture to the gym tomorrow...

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