Thursday, November 30, 2017

On the Mend

Fixed with Crazy Glue
I was ambivalent about going to the gym yesterday, but I had my bag packed. Then I bent over and the lens to my reading glasses plopped onto the floor. I didn't really think much of it and tried to pop the lens back into the frame when I suddenly realized that the frame itself was broken. Ugh. A clean break right below the nose pad. It's not a place that you can tape so I tried Elmer's. Nope. They weren't expensive glasses, but still... I have a second pair but they don't fit as well and tend to sit skewed on my face. They're not the same style either being wire-frames, so the lenses are actually smaller, which is fine for peering over but not so great for lengthy reading. I tried on dozens of readers to find the ones I wear most of the time, based on comfort and the fact that I only need a 1X, which I found out yesterday, is not widely carried by stores. I'm so pressure-sensitive, I can't wear anything heavy. With a typical Asian wide, square face (no nose bridge and big high cheekbones), I can't always judge how well glasses will fit me until I don them.

I went to 3 different stores and discovered that most only carry the Foster & Grants brand, costing upwards of $20 and starting at 1.25X. Ugh. Not what I want. CVS was the only store to carry 3 different brands and online the choices leap up to 15. But I can't try glasses on online. Two of the three brands carried in-store came in the 1X, but as did CVS's own inexpensive brand ($12.95), but the 1X appeared to be out of stock. I tried on the 1.25X, which fit well, and made type two feet away look very crisp, but I didn't want to start buying stronger glasses than I really need. The other brands cost $25 and $35, which made me wish I had one of those 30% off coupons. Even then the glasses would cost more than I wanted to pay. The store manager apologized and said that more glasses might be on the truck coming in at the end of the week. There were 3-packs of 1X readers for $19.95, but I tried a pair on and they were too tight in the temples. Besides, I didn't want to own 3 pairs of 1X readers. Instead, I bought some Crazy Glue and glued the frame back together. It's not pretty, but it'll do until I check the CVS again at a later date.

Today, I went to the gym. It was late, nearly noon. I did my 10 minute cardio warm up, and then shoulders with the Baby Bells. After pulling at the bands, I ambled over to the Nexersys machines. The older lady who spoke to me last week was actually at a machine, tentatively punching and kicking the pads. I'm impressed. But I'm not sure if she enjoyed it, or if she'll be back. I sat down at the other machine because prep takes me a good 10 minutes between applying the moleskin, taping my hands, using cotton wraps and then finally, stuffing my hands into gloves. By this time, she's finished and leaves the area. Which is great, because she was on the left machine, the one I've been partial to lately. I drag all my stuff over to that machine and continue my prep.

Punching too hard Round 6
I'm a little frustrated by the machine's arbitrary Punching Too Hard warning, especially when that round results in a lower than normal Power Average. The problem is that the machine doesn't count the blow that triggers the warning. Ugh. I also blank the screen several times today, causing me to miss several combinations. Oh well... It's still a good workout, and I don't cough once during any of it. I feel like I'm on the mend! I do blow a lot of snot out of my head once I go shower, but I feel pretty good overall. Once home, I crush a big clove of garlic, mix it with virgin olive oil and smear it on some toast. Between taking zinc with my vitamins and eating raw garlic everyday, I think my head cold is actually waning. Of course, no one else in my household is sick, just me. I only take 2 little red pills today: one when I got up, and another one when I get home. Tomorrow I probably won't take any... but I'll see how I feel. At least the scale is giving me encouragement: 111.6 lbs.

Thursday

10 min elliptical
Calories 97
Miles 0.85

T, Y & I DB Raises
3lbs x 15
5lbs x 15

Mid Band Pulls 15
High Band Pulls 15

Nexersys Follow Me
7r Beginner L
7r Intermediate L

HGPU 26

No comments:

Post a Comment

Still Got DOMS

I'll admit that I'm a bit surprised to still be experiencing DOMS (delayed onset muscle soreness) a day after a set of Walking Lunge...