What a bummer. I had my whole blog typed up here but it got lost and didn't upload properly. Well, here's my workout.
Thursday Workout
Warm Up
Calorie : 92.2 CAL
Distance: 0.82 mile
Duration : 00:10:02
Lap/Rep : 14 Lap/Rep
Duration : 00:56:00
LISS
Calorie : 170 CAL
Lap/Rep : 67 Lap/Rep
Duration : 00:20:00
Photos posted for actual stats:
7 rounds Beginner Follow Me
7 rounds Intermediate Follow Me
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