Born Again Gym Rat

I've had two PT (physical therapy) sessions this week. I also went to the gym twice. Going to the gym was less painful. Well, the first ...

I haven't been to the gym in nearly 2 weeks. Correction: I've been to the gym but only to enjoy long hot showers with great water pr...

It's the day before turkey day and I had to gas up the car (will there be a line?), pick up pies I pre-ordered from a local farm bakery ...

No phone holder! I got to the gym late again, and on a (gasp) Saturday, but at least I made it. I managed to squeak out some cardio, steps, ...

I thought about going to the gym yesterday but decided I'd rather take advantage of the windless sunny day, just brisk enough to warrant...

This week conspired against my attempts to get to the gym. Monday, my sciatica and blossoming sinus infection had me feeling too tired. Tues...

I haven't been to the gym all week. As the dose of prednisone tapered down, my sciatica flared back up. The meloxicam hasn't been ve...